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For many of us in the Southeast, muscadine grapes are more than just wine’s foundation. They are a part of our childhood memories. You might remember opening one between your fingers at Memaw’s house, piercing the thick skin, sucking out the sweet flesh, and finishing with a little chew on the tangy skin. That experience wasn’t just nostalgic those grapes are genuinely nutrient‑rich.
Nutritional Powerhouse
Muscadine grapes are considered a nutritional superfruit.
Compared with most European grapes, they have:Higher levels of dietary fiber especially when eaten with the skin, supporting digestive health and helping regulate blood sugar levels.
Try eating them whole for a crunchy snack, those seeds are filled with fiber.
Rich antioxidant content including polyphenols like resveratrol, ellagic acid, quercetin, and anthocyanins.
That all sounds very scientific and it is! These compounds are linked to cellular protection and reduced oxidative stress.Vitamins and minerals such as vitamin C, potassium, and manganese all support immune function, heart health, and more.
Nutritional Powerhouse
Muscadine grapes are considered a nutritional superfruit.
Compared with most European grapes, they have:Higher levels of dietary fiber especially when eaten with the skin, supporting digestive health and helping regulate blood sugar levels.
Try eating them whole for a crunchy snack, those seeds are filled with fiber.
Rich antioxidant content including polyphenols like resveratrol, ellagic acid, quercetin, and anthocyanins.
That all sounds very scientific and it is! These compounds are linked to cellular protection and reduced oxidative stress.Vitamins and minerals such as vitamin C, potassium, and manganese all support immune function, heart health, and more.
There is now a worldwide research concensus that moderate wine consumption is associated with a reduced risk for coronary heart disease. Numerous studies have concluded that Resveratrol, found highly concentrated in Muscadine grape, provides wine's protective benefits to the circulatory system, also acting as an overall benefit to the health of the heart.
Enjoy North Carolina Wine - Cider - Mead
For more information on NC current operating wineries...
visit www.ncwine.org/regions
